Episode 24: Staying Focused in a Sea of Distraction

This last week has been one of those weeks where my focus was definitely distracted….by news broadcasts on the pandemic, climate change, and Afghanistan; to mention a few. Interruptions, more news about lockdown extensions, home schooling…So Christy and Josephine discuss ways to create focus during this time of so many distractions.

Some interesting reads for more information:
Josephine’s Blog https://gearedforgrowth.biz/staying-focussed-in-a-sea-of-distraction/

https://www.nirandfar.com/internal-triggers/

https://www.psychologytoday.com/au/articles/200704/fix-your-focus