Episode 12 – Optimism in 2021

To kickstart our podcast for 2021, we dive into a full conversation about Optimism and how an optimistic outlook grounded in a sense of reality can help businesses and individuals create a sunnier, healthier and more fulfilled future.

Some articles you might find helpful:
https://www.health.harvard.edu/heart-health/optimism-and-your-health

https://www.psychologytoday.com/au/basics/optimism

https://positivepsychology.com/learned-optimism/

The book Christy loves: “ Learned Optimism” by Martin Seligman https://www.bookdepository.com/Learned-Optimism-Martin-Seligman/9781864713039?ref=grid-view&qid=1611360313469&sr=1-2

As always, please give us your questions and stories: josephine@gearedforgrowth.biz